Some sessions will be repeated in 2021
New workshops will be added as they become available
So please keep checking the website!
Thank you for supporting the following
W O R K S H O P S
Abby (group or private sessions available)
ENRICH YOU LIFE AND YOUR RECOVERY WITH TOUCH
Explore touch as a mode of mediation, nourishment, body connection, emotional processing and Higher Power connections. Nourish yourself mentally, physically and emotionally and learn to receive pleasure without drinking, eating, gambling or using in other ways. Explore touch as meditation where there is no goal, outcome, right or wrong way to be or to feel. Allow and witness thoughts, emotions and sensations without judgment or trying to change them. Explore how to connect in new and different ways with your Higher Power and use the body as the portal to the divine with touch, breath and voice.
For any questions, concerns or fears about doing this workshop contact Abby at +44 758 311 7701
Date TBA a Sunday 1:00-2:15pm EST
Nida (1 hour group sessions available)
GENTLE CHAIR YOGA
Gentle chair yoga, meditation and mindfulness practice focused on energizing the body gently, focusing and calming the mind and connecting with that internal spirit that all is well.
Participants please where loose clothing.
Date Sunday November 22nd 5:00 pm EST
Caren J. and Judy B. (1.5 hour group sessions)
THE FOUR AGREEMENTS
The Four Agreements offers four simple “agreements” we can make with ourselves to gain relief from self-limiting beliefs. Caren and Judy have studied and applied these agreements for some time, and have found them a useful addition to their recovery. In this hour long workshop they will give a short summary of the agreements, share some quotes from the book and offer personal examples of how they have implemented them in to their own lives.
Date Saturday Nov 14th at 3 EST
Tash B. – (1 hour group session)
AN HOUR OF QUIET REFLECTIVE TIME
with the intention of creating an Daily Reflections Mediation Book for ABA members.
Are you passionate about ABA and hanging out with fellows in recovery?
Would you love to read an daily mediation book for ABA members ?
Do you struggle to create quiet time?
Does perfectionism or pessimistic thinking prevent you from following through with submitting a reading?
Join me as we create quiet space together beginning and ending with prayer, Purposefully creating daily reflections based on ABA approved literature. Submissions are optional.
Feel free to contact me with questions or to find out more:email@example.com
Wednesday November 18th 5pm EST (Thursday November 19th 11am NZ wellington time)
Sunday November 29th 4pm EST (Monday November 30th 10am NZ wellington time)
Amy G. (group or private sessions available)
Bonjour! Would you like to learn some conversational French in a fun workshop so that you can hold your own when traveling to Quebec, France, or even Switzerland?. Or want to speak to that “certain someone” and show off some French skills? Then come join us for a fun hour of French basics! We will learn how to ask where things are, how to order from a menu or just how to say hello and ask some questions. If you wish, you can let me know ahead of time what terminology might interest you. Hope to see you there! A bientot!
Date Sunday November 8th 4pm
Judy K. (1.5 hours group or private sessions available)
Are you tired of feeling weighed down and frustrated by clutter?
This workshop is for those folks who are wanting “ to release stuff they no they longer want or need in their life”. We explore the roadblocks that prevent the natural flow of decluttering. We will discuss how to get ready: spiritually, emotionally, and physically. Often this process of letting go and clearing space will benefit and enhance other areas in our life.
There will be lots of time for Q&A.
Date TBA January 2021
Judy K. (1.5 hour private sessions only)
BodyTalk system is rooted in traditional ancient wisdom. Our well-being is based on healthy communication among all systems of the body. BT is a healing modality that re-establishes communication within the BodyMind. Our unconscious belief systems impact our body’s natural healing and balance. BodyTalk uses innate wisdom through muscle checking (not testing) to discover the priorities that require attention. Please go to www.bodytalksystem.com for more information.
If you have additional questions or are interested in a session I am willing to do several for this fundraiser contact firstname.lastname@example.org This is a one on one session so the participant will be contacted by Judy after registering to find a convenient time
Jeanette ( 1.5 group or individual)
BUILDING YOUR BRAND (for Beginners!)
What does it mean to “brand” your business or services — and why is it so important? Every business has a story. This workshop will explore strategies for telling a cohesive and compelling story with your website, social media, and advertisements with a special focus on where to begin.
Sunday December 12th 3:00pm